Alpine running in Chamonix

Alpine running is a name given to moving fast in a mountain environment. It’s a blend of climbing, running and skiing: whichever is applicable to the terrain. It’s normally done “fast and light”, taking minimal equipment, to aid the speediness.

Given that I like climbing, skiing and running but will never be able to invest the time to become a really skilled Alpinist on technical accents, I think I’ve found a niche! I’m going to tell my friends that I’ve become an alpine runner. They will tell me that I’m doing “not-trail, not-running”, and that I’m going “not particularly fast and not particularly light “. I’ll say I’m still learning.

Running Skiing

Diabetes diagnosis and how participating in clinical research can help

Guys hospital research unit hosted a group of MPs and Diabetes UK staff for a tour of their facilities today. Guys has a world class research facility and does more for diabetes research than I could do justice to here. The number of dedicated staff supported by sophisticated (and expensive) machines gave me renewed hope that we can beat type 1.

I was asked to speak about my experience of being diagnosed and of participating in a clinical trial. I’ve written about my diagnosis quite a bit in the early days of this blog,  but with the benefit of hindsight,  I thought I could summarise my experience with a few pictures.

Diagnosis

A snapshot of diabetes care in the UK

I watched the History of Everything last night. It was a brilliant film, and another reminder that there are plenty of things in life worse than having type 1 diabetes.

I watched the Theory of Everything last night. It was a brilliant film, and another reminder that there are plenty of things in life worse than having type 1 diabetes.

I had my annual eye scan last week. After missing my first appointment due to diarising it for the wrong day (cue pangs of guilt), I turned up at Homerton hospital on a damp Thursday morning to have my eyes photographed.

Retinopathy is a common problem for diabetics. High levels of sugar in the blood vessels damage the eyes over time, eventually leading to blindness. A 2002 study showed that almost all American adults with type 1 diabetes for 20 years and 60% of adults with type 2, had retinopathy. It is the leading cause of blindness in the under 65s. What horrific statistics!

Diabetes Management