Gower Trail Run – surprise podium finish

I started my running training less than eight weeks ago. Less than seven weeks ago, I found myself hobbling down the street near Canary Wharf (still miles from home) and hailing a cab because I could no longer run.

For the first time in my life I have approached running seriously. I’ve seen a physio (Raphael from Pure Sports medicine, who is brilliant) and consequently spent two to three hours a week doing all the stretching and strength training he has prescribed. I’ve also been running like Forest Gump – treading that fine line between training enough to have a chance of finishing the ultra, but not so much as to injure myself. After that first scare with the cab, diligently doing my stretching has left me feeling incredibly strong and resilient when I run.

Races